Living Healthy Rewards

Living Healthy by WebMD logo

We’ll reward you for your healthy lifestyle

water bottle and apple icon Choose the healthy activities you want to complete.

laptop icon Each completed activity below is worth reward points (example, 500 points = $50). It can take up to three days to receive your link to redeem your points.

Dollars icon Earn up to 1,500 points for a maximum of $150 per calendar year.

people icon Adult children (ages 18 and older) covered under a family member's policy can earn up to 1,000 points for a maximum of $100 per calendar year.

Hand holding ID card icon Rewards come in the form of gift cards to your choice of national retailers and restaurants. All points must be redeemed by Dec. 31, 2022. SSM Health employees are not eligible.

Here's how it works:

The health assessment asks lifestyle-related questions to evaluate your overall well-being. By completing your online health assessment, you’ll unlock additional reward points for additional healthy activities.

  • Log in to your WellFirst Health member portal. If you are a first-time user and have your member number from your ID card handy.
  • After you are completely logged in to the portal and you have selected your WellFirst Health plan, click the "LIVING HEALTHY" link. A new WebMD One tab will open.
  • Before you can start the Health Assessment, WebMD One will ask you several one-time only questions.
    • First-time WebMD Living Healthy users will need to register.
  • On the WebMD Living Healthy homepage, click the "Health Assessment" link in the menu in the upper right corner.

After finishing your health assessment, log any additional healthy activities you have completed.

  • On the Living Healthy homepage, click the "Rewards" tab.
  • Click healthy activities and report completion. Please provide any additional information requested.

After logging your activities, you will receive an important email from WellFirst Health that you will use to access your Living Healthy reward. It can take up to three days to receive your link to redeem your points.

Your reward comes in the form of gift card(s) to your choice of many national retailers, restaurants and other popular merchants.

  • Click the link in the email, which takes you to a website that displays available gift card merchants. Select the gift cards you wish to receive. You can even split your reward in different amounts to different merchants.
  • Once you have selected your gift card(s), click “Checkout” and enter your mailing address.
  • Click “Place Order” to finish and you will receive your gift card(s) by U.S. mail. Please allow up to 14 business days.
  • Be sure to complete all activities and redeem your points by the end of the reward year–Dec. 31, 2022.
  • If your coverage ends Dec. 31, 2022, be sure you submit your assessment, complete your activities and redeem your points before that date.


Kickoff activityPoints
Online Health Assessment
You must complete this activity before you can redeem your reward.
Preventive services (auto credit based on claims)  
Breast Cancer Screening
Colorectal cancer screening
Annual preventive visit
Annual Wellness Visit for Medicare Advantage Members
Cervical cancer screenings100
Lipid panel100
Diabetes testing50
Hep C screening

Check with your Primary Provider (PCP) to determine if you are due for any preventive services. Complete the necessary services during the 2022 calendar year, and points will be assigned automatically once your claim has been processed. 

Members remain eligible for the 2022 Living Healthy Program Rewards while quarter four service claims are received and processed throughout quarter one of 2023. Claims processing may take up to three months.

Questions? Contact us by email

Foodsmart activities
Meal Planner
Retake NutriQuiz
Living Healthy portal activities 
Various challenges
Participate in a variety of monthly challenges to earn points.
Daily Habits
Complete one Daily Habit goal per calendar quarter and earn 100 points. You may earn a maximum of 400 points a year by completing four goals per calendar year. 
Sync the WAYS app 
Download and sync the Wellness At Your Side (WAYS) app with your Living Healthy account to any mobile device.
Health topic self-assessment
Complete a self-assessment once a month and earn 15 points. You may earn a maximum of 180 points per calendar year.
Healthy recipes
Find a healthy recipe once a week and earn up to 100 points per calendar year. 
2 per recipe
Well-being activities 
Learn more about express virtual care
Manage your mental health
Annual dental visit75
Complete a REAL Goal
Learn where to go for the right care
8 Dimensions intro video
Join a book club50
Watch a wellness webinar
Tobacco-free user
Explore State & County parks
Submit Advance Directive forms to your physician
Discuss Advance Directive with your agent/decision maker
Volunteer your time25

Adult Dependents

Adult children (ages 18 and older) covered under a family member's policy can earn up to 1,000 points for a maximum of $100 per calendar year (before Dec. 31, 2022). SSM Health employees are not eligible.

Adult Dependent points are the same as Member activities and points, except the Online Health Assessment activity for 500 points does not apply.

Rewards for covered adult children
Covered adult children (ages 18 and older) can earn up to $100 per year for completing healthy activities, however, they are not required to complete the Health Assessment. Rewards for this activity are excluded from the rewards program (formerly a $50 value) due to changes made by the Equal Employment Opportunity Commission (EEOC) Final Rule on Employer Wellness Programs and the Genetic Information Nondiscrimination Act (GINA). Covered adult children may continue and are encouraged to complete the health assessment within their Living Healthy portal for their own benefit, however, regulations prevent WellFirst Health from rewarding this activity as of Jan. 1, 2017.

Check with your plan administrator for reward offerings specific to your plan
WellFirst Health reserves the right to validate each healthy activity you submit for reward points at any time. Only WellFirst Health members age 18 and older are eligible for Living Healthy rewards. Your employer may be required to report health plan-issued incentives as taxable income. WellFirst Health is required to report incentive payment information to your employer. Your health information is protected by federal law and will not be shared with your employer.

Redeeming your points
All points must be redeemed by Dec. 31, 2022. SSM Health employees are not eligible. Be sure you submit your assessment and complete your activities before that date. It can take up to three days to receive your link to redeem your points. If you wait too long to complete your activities, you might not receive your points before the current reward year ends.