WellFirst Logo
Login
  • About us
      • Overview

      • WellFirst Health
      • About us
      • Health plan 101
      • News
      • Notables Member Newsletter
      • Media contacts
      • Contact us
      • Resources
      • Business transparency
      • Drug exception time frame
      • Premium refunds
      • Grace period and claims
      • Retroactive denials
      • Member claims
      • Web
      • Website privacy policy
      • Website terms of use
      • Glossary of terms
      • Provider term glossary
      • Legal
      • Legal resources
      • Privacy policy
      • Member rights & responsibilities
      • Fraud & health care
      • Terms and conditions
  • Find a doctor
      • Overview

      • Online directories
      • Find a doctor
      • Find a location
      • Find a pharmacy
      • Resources
      • Continuity of care
      • Coronavirus (COVID-19)
      • 24-hour nurse advice line
      • E-Visit
      • Out-of-area coverage
      • PDF directories
      • Individual EPO-Marketplace/Commercial
  • Individuals & Families
      • Overview

      • Shop plans
      • Individual & family home
      • Direct plans
      • Marketplace plans
      • New to WellFirst Health?
      • Special enrollment
      • Individual & family kit request
      • Resources
      • Individual & family members
      • Cost estimator
      • Pay your premium
      • Prior authorization
      • Traveling out-of-area
      • Business transparency
      • Coronavirus (COVID-19)
      • Wellness
      • Wellness home
      • Preventive care
      • Care management
      • Advance care planning
      • Pregnancy & baby
      • Living Healthy home
      • Population health
      • Pharmacy information
      • Pharmacy benefits
      • Drug formulary
      • Flu vaccinations
      • Medication disposal
      • Find a pharmacy
  • Providers
      • Overview

      • Patient care
      • Coronavirus (COVID-19) providers
      • Provider tools
      • Clinical guidelines
      • SSM employee health plan
      • Resources
      • Automated authorization
      • Cultural Awareness & Health Equity
      • HIPAA transactions
      • Provider communications
      • Provider News
      • Medical management
      • Medical management home
      • Behavioral health
      • Genetic testing
      • Physical medicine
      • Radiology
      • Musculoskeletal program
      • Pharmacy information
      • Drug formulary-Illinois
      • Drug formulary-Missouri
      • Pharmacy services
      • Document library
  • Agents
      • Overview

      • Resources
      • Agent home
      • Agent Medicare certification
      • Advertising materials for agents
      • Agent supply request form
      • WellFirst Health
      • About us
      • News
      • Contact us
      • Sales contact
      • Media contact
      • Licensing
      • Licensing home
      • Agent application form
      • New agency (brokerage) application
      • Sole proprieter application
      • Shop plans
      • Individual & family plans
      • Find a doctor
      • Find a location
      • Find a pharmacy
  • Home
  • Individuals & Families
  • Wellness
  • Behavioral health
  • Brighter days

Brighter Days

Through Brighter Days, we provide information about depression, available treatment options and concrete tools and strategies for self-management.

Resources available include:

  • Understanding depression
  • Treatment options & tips for communicating with your provider
  • Six questions about antidepressant medications, answered
  • Engaging in pleasant activities to improve mood and overcoming obstacles
  • Changing harmful thought patterns 
  • Increasing positive contact with others and identifying supportive persons


footer logo

Account login

Contact us

Pay your premium

Find a doctor

Find a location

About WellFirst Health

Careers

Individuals & families

Providers

Special Enrollment

Agents

News

Events

Document library

24-hour nurse advice line

Patient access

Traveling out-of-area

Wellness

Coronavirus (COVID-19)

Drug formulary

Legal

No surprises

Transparency in coverage

Privacy policy

Follow Us

Choose font size

A
A
A
©2023 SSM Health Insurance Co./SSM Health Plan/WellFirst Health. Members of SSM Health. All rights reserved.
  • Language Assistance Services:
  • العربية
  • 繁體中文
  • Deutsch
  • Español
  • Français
  • ગુજરાતી
  • 한국어
  • हिंदी
  • Hmoob
  • Italiano
  • Polski
  • Русский
  • Af-Soomaali
  • Tagalog
  • Tiếng Việt
  • اردو