Wellness

two young women exercising outside

Be the best version of you

At WellFirst Health, we understand your life is busy. We want to support you along the path to a healthier lifestyle.

wellness wheel infographic

We offer a variety of wellness programs for our members. To see the full schedule of these programs, view the calendar.

Tools and resources to help you achieve your goals for a healthier lifestyle. Plus, earn reward dollars.

Find out what services, support and treatment options are available to you and your family.

Access WebMD resources, a monthly newsletter and request to meet with a dietitian.

We feature a series of wellness webinars. See our YouTube video playlist.

Open YouTube Playlist

Learn about the eight dimensions of wellness and how to set your realistic, easy, attainable, life goals today.

WellFirst Health has partnered with multiple area businesses to offer you membership discounts.

Get support to end your tobacco use today. No-cost medications may be available.

A monthly brochure highlighting programs, education and national observances.

April wellness care package

March wellness care package

If you or a family member have a chronic health condition or a complex need we are here to help.

Download preventive health toolkits that include education and awareness for many national observances and seasonally-appropriate topics.

Rewards and programs may vary by plan. Please contact the Customer Care Center to verify eligibility.